Caribbean as a Health Resort

Originally, the big charm of the Caribbean holiday was total relaxation on abandoned beaches. Then, it was getting together to have beach parties. Then, people were drawn by the massive open air nightclubs. And now, for many, the purpose for selecting a luxury Caribbean holidays has turned a full circle – they’re seeking relaxation again, but this time with the accent on health.

The new trend of seekers for the stress – free vacation now has a host of health programs to choose from, including colonic cleaning cleansing, weight loss, fasting and detoxification.

To compliment these internal treatments, the skin can be given a full package too. Face-packs, foot-packs, body—wraps and steam baths all help in uplifting and purification.

Time-honoured Thai massage, reflexology, yoga, tai-chi, aromatherapy and acupuncture are also available, helping relax the body and assist in repairing unwell bodily functions. Spiritual understanding can also be perfected  through meditation classes. In fact, so far-reaching are all these offerings that Caribbean is fast becoming known as the health centre.